Shifting your mindset toward self care doesn't need to be overwhelming! It starts with tiny changes that slowly build as you work them into your routine.
Learn more from Speaker & Self Care Expert, Jeanette Bronée, in this post.
Burnout is something that many people just shrug off. They feel the exhaustion, but they keep pushing through even when they know they need to stop. And what happens then? Their bodies make them take a break.
Many times, we know that we need to find time for self care we just don't do it. But as Speaker & Self Care Expert Jeanette Bronée says, self care isn't something that you should force. It should be something that you do throughout the day.
Jeanette Bronée helps people and companies work better by working healthy. Far too often she sees people living in survival mode and she guides them to shift that energy into self care mode. But how exactly is that done?
Even at just a high level, founders and executives need to be able to tell when alignment is and isn’t happening. If they see that alignment isn't working effectively, what can they do about it?
Normally at this time of year is when we start talking about the end-of-year. How to close it out strong, how to prepare for next year, how to start revamping that hiring process… Normally.
2020 has been everything and anything but normal hasn't it?